A freshly brewed coffee smell reminds your mother in the kitchen. A cup of coffee can turn your full day bright and cheerful. If someone is offering you for $500 you can buy a great espresso machine, do you wait for anyone than rushing to the shop? Yes! If any smell that addicts you to urge for tasting it, it is none other than the smell of a freshly ground coffee. The CEO of the Starbucks once admits the fact that, as soon as the aroma of the breakfast sandwiches overpowered the smell of coffee, it faced a decline a few years ago. Coffee has proven to show various health benefits, according to http://www.onemedical.com/blog/newsworthy/10-healthy-reasons-to-drink-coffee-2/
A coffee mug is a kick start to your hectic day ahead. But, have you ever felt that such a nice aromatic drink never pleases our tongue when we slowly sip it in? Scientists claimed to have a handful of studies that solved this olfaction-mystery. It may sound difficult to understand what exactly happens when you drink the coffee. While we drink, it is sensed at the backside of the nose and sends a burst of flavor there. This activates the second sense of smell to the brain, but the delay in message reception at the brain centers makes the odor incomplete. We feel it as a less satisfied drink.
Coffee And Health! The Surprising Benefits
There might not be anyone in this world who never tried a cup of coffee. Coffee has amazing health benefits to your body, skin, and brain. Can you believe, the smell of coffee alleviates stress and combat sleep deprivation? Yes! It is an anti-depressant too, according to the American scientific journal. Coffee is rich in antioxidants like that of fruits and vegetables. But, those from coffee absorbs faster than other sources. It also has positive results with symptoms of Parkinson treatment and cure. Moreover, people with caffeine intake are less likely to carry the disease also.
Alcoholics have a great news here! Coffee tends to increase liver health, also have protective benefits in treating cirrhosis, according to the study conducted in 2006. Another significant outcome is linked to the suicide tendency of individuals. Interestingly, since caffeine overcomes depression and anxiety, it reduces the suicidal thoughts of an individual. Coffee decreases the incidence of skin cancer in women who regularly takes 3 cups of coffee.
A cup of coffee can be far beneficial to athletes in their performance on the grounds. Coffee increases the fatty acids in the bloodstream, burning them faster during cycling or running. You never gain weight, which is an added advantage due to the breakdown of fat but reserves the carbohydrate for further use. It bypasses the risk of diabetes, as caffeine regulates the blood-sugar levels optimum.
Finally, but the major advantage with caffeine is that you stay longer and healthier with a healthy brain if you are a regular coffee lover. Not only the brain works more efficiently, but it enhances and sharpens the memory improving vigilance, logical thinking and intelligence. Shortly, Drink coffee daily, be smart in your actions!